{"id":219965,"date":"2025-03-24T08:00:00","date_gmt":"2025-03-24T06:00:00","guid":{"rendered":"https:\/\/womeninadria.com\/pecena-piletina\/"},"modified":"2025-03-24T08:00:00","modified_gmt":"2025-03-24T06:00:00","slug":"pecena-piletina","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/pecena-piletina\/","title":{"rendered":"Pe\u010dena piletina ‘iz jednog lonca’: Nutricionistica ima jednostavan recept koji \u0107ete obo\u017eavati"},"content":{"rendered":"\n

Tra\u017eite jednostavan recept za so\u010dnu i aromati\u010dnu piletinu? Pe\u010dena piletina<\/strong> iz nastavka donosi savr\u0161en spoj za\u010dina i mekanog mesa, a sve se pe\u010de u jednom loncu! Recept <\/a>za pe\u010denu piletinu s dimljenom paprikom i kajenskim paprom prenosimo od nutricionistice Amele Ivkovi\u0107 O'Reilly<\/a><\/strong>, koja ovo jelo obo\u017eava jer je piletina savr\u0161eno mekana i so\u010dna, sve se pe\u010de zajedno \u2013 meso, povr\u0107e i aromati\u010dni umak, potreban je minimalan trud, a rezultat je maksimalni okus, te ostatke mesa mo\u017eete koristiti u salatama i sendvi\u010dima.<\/p>\n\n\n\n

Najso\u010dnija pe\u010dena piletina<\/h2>\n\n\n\n

Ovaj je recept idealan za obiteljske ru\u010dkove ili brze ve\u010dere nakon napornog dana. Osim \u0161to \u0161tedi vrijeme i smanjuje koli\u010dinu su\u0111a, jelo odi\u0161e doma\u0107im, rustikalnim \u0161armom. Savr\u0161eno se sla\u017ee s prilozima poput pire krumpira, pe\u010dene ri\u017ee ili hrskavog kruha<\/strong> kojim mo\u017eete pokupiti bogati umak.<\/p>\n\n\n\n

\n\n\n\n

Pro\u010ditajte vi\u0161e: Zaboravite na \u2018ne znam vi\u0161e \u0161ta kuhati\u2019. Donosimo ideje za ru\u010dak!<\/a><\/em><\/strong><\/p>\n\n\n\n

\n\n\n\n

Sastojci<\/h3>\n\n\n\n
    \n
  • 4 velike mrkve, nasjeckane na ve\u0107e komade<\/li>\n\n\n\n
  • 2 luka, nasjeckana na ve\u0107e komade<\/li>\n\n\n\n
  • 3 \u0161tapi\u0107a celera, grubo nasjeckana<\/li>\n\n\n\n
  • 1 korijen celera grubo nasjeckan<\/li>\n\n\n\n
  • 4 \u010dehna bijelog luka, prepolovljena<\/li>\n\n\n\n
  • 100 ml vode<\/li>\n\n\n\n
  • 1 sve\u017eanj svje\u017eeg ru\u017emarina, per\u0161ina, bosiljka ili timijana (ili 1 ka\u0161ikica su\u0161enog)<\/li>\n\n\n\n
  • 1 pile (1,8 kg), punjena limunom, bijelim lukom i lukom<\/li>\n<\/ul>\n\n\n\n

    Mje\u0161avina za\u010dina<\/h3>\n\n\n\n
      \n
    • 4 ka\u0161ikice morske soli<\/li>\n\n\n\n
    • 1\u00bd ka\u0161ikica crnog papra<\/li>\n\n\n\n
    • 1\u00bd ka\u0161ikica kajenskog papra<\/li>\n\n\n\n
    • 1\u00bd ka\u0161ikicedimljene slatke paprike<\/li>\n\n\n\n
    • 1\u00bd ka\u0161ikica su\u0161enog timijana<\/li>\n<\/ul>\n\n\n\n

      Priprema<\/h3>\n\n\n\n
        \n
      1. U vatrostalnu posudu s poklopcem stavite nasjeckano povr\u0107e, vodu i za\u010dinsko bilje<\/strong>.<\/li>\n\n\n\n
      2. Piletinu napunite limunom, bijelim lukom i lukom te stavite na povr\u0107e.<\/li>\n\n\n\n
      3. Utrljajte za\u010dine po vrhu piletine.<\/li>\n\n\n\n
      4. Poklopite i pecite u prethodno zagrijanoj rerni na 140\u00b0C (ventilatorska<\/strong>).<\/li>\n<\/ol>\n\n\n\n

        Amela savjetuje poslu\u017eivanje uz salatu od brokule<\/strong>. Tako\u0111er, savjet je i da nakon poslu\u017eivanja vratite kosti u lonac i napravite doma\u0107i pile\u0107i temeljac<\/strong>.<\/p>\n\n\n\n

        Foto: Canva<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        Tra\u017eite jednostavan recept za so\u010dnu i aromati\u010dnu piletinu? Pe\u010dena piletina iz nastavka donosi savr\u0161en spoj za\u010dina i mekanog mesa, a sve se pe\u010de u jednom loncu! Recept za pe\u010denu piletinu s dimljenom paprikom i kajenskim paprom prenosimo od nutricionistice Amele Ivkovi\u0107 O'Reilly, koja ovo jelo obo\u017eava jer je piletina savr\u0161eno mekana i so\u010dna, sve se […]<\/p>\n","protected":false},"author":18,"featured_media":219966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6040,6037],"tags":[1774],"class_list":["post-219965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice","category-zivot","tag-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/219965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=219965"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/219965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/219966"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=219965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=219965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=219965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}