{"id":219549,"date":"2024-10-09T13:30:00","date_gmt":"2024-10-09T11:30:00","guid":{"rendered":"https:\/\/womeninadria.com\/hrana-koja-uzrokuje-bore\/"},"modified":"2024-10-09T13:30:00","modified_gmt":"2024-10-09T11:30:00","slug":"hrana-koja-uzrokuje-bore","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/hrana-koja-uzrokuje-bore\/","title":{"rendered":"Svi ga volimo jesti, ali uzrokuje bore. Lije\u010dnica: &#8216;Zbog njega \u0107ete br\u017ee ostariti&#8217;"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Kako godine prolaze i znakovi starenja postaju o\u010ditiji, mnogi ljudi tra\u017ee na\u010dine kako sa\u010duvati i imati mladena\u010dku i blistavu ko\u017eu. Me\u0111utim, ono \u010dega mnogi mo\u017eda nisu svjesni jest da <strong>izbor na\u010dina \u017eivota \u010desto utje\u010de na kvalitetu ko\u017ee<\/strong>, pi\u0161e <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1948552\/skincare-expert-snack-lines-sugar-diet\" target=\"_blank\" rel=\"noreferrer noopener\">Express<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Saleena Zimri, osniva\u010dica klinike Skin Doctor, upozorila je da jedna specifi\u010dna grupa namirnica mo\u017ee doprinijeti preranom starenju i uzrokovati stvaranje bora. Dr. Zimri je rekla da <strong>prehrana s visokim udjelom \u0161e\u0107era<\/strong> mo\u017ee vidljivo utjecati na ko\u017eu te ubrzati znakove starenja i naru\u0161iti njeno zdravlje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Kada jedete puno \u0161e\u0107era, va\u0161e tijelo prolazi kroz proces koji se zove glikacija, u kojem se molekule \u0161e\u0107era ve\u017eu za proteine, uklju\u010duju\u0107i kolagen i elastin, koji su klju\u010dni za odr\u017eavanje elasti\u010dnosti i \u010dvrsto\u0107e ko\u017ee&#8221;, rekla je.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prehrana s visokim udjelom \u0161e\u0107era mo\u017ee pridonijeti upali<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Glikacija slabi te proteine, zbog \u010dega ko\u017ea gubi svoju prirodnu elasti\u010dnost. To je \u010dini <strong>sklonom borama i boricama<\/strong>, opu\u0161tenosti te tenu bez sjaja&#8221;, objasnila je stru\u010dnjakinja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Prehrana s visokim udjelom \u0161e\u0107era tako\u0111er mo\u017ee pridonijeti upali, za koju je poznato da pogor\u0161ava stanja ko\u017ee poput <strong>akni i rozaceje<\/strong>. \u0160e\u0107er pove\u0107ava razinu glukoze u krvi, izazivaju\u0107i upalnu reakciju koja mo\u017ee pogor\u0161ati akne pove\u0107anjem proizvodnje ulja i za\u010depljenjem pora&#8221;, dodala je dr. Zimri, prenosi <a href=\"https:\/\/net.hr\/magazin\/ljepota\/hrana-koju-skoro-svi-volimo-uzrokuje-bore-doktorica-upozorila-cca913ec-74e7-11ef-beba-5e687b64dfdf\" target=\"_blank\" rel=\"noreferrer noopener\">Net.hr<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em><strong>Pro\u010ditajte vi\u0161e: <a href=\"https:\/\/www.womeninadria.ba\/5-maski-za-lice-s-kojima-cete-vratiti-sjaj-na-licu\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 maski za lice s kojima \u0107ete vratiti sjaj na licu<\/a><\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0160e\u0107er uzrokuje i crvenilo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Kroni\u010dna upala uzrokovana pretjeranim unosom \u0161e\u0107era tako\u0111er mo\u017ee dovesti do <strong>nate\u010denosti, crvenila i neujedna\u010denog tona ko\u017ee<\/strong>&#8220;, istaknula je.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stru\u010dnjakinja za njegu ko\u017ee dodala je kako su <strong>bore oko usta<\/strong> oblikovane i prehrambenim navikama i ponavljaju\u0107im pokretima mi\u0161i\u0107a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Foto: Canva<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kako godine prolaze i znakovi starenja postaju o\u010ditiji, mnogi ljudi tra\u017ee na\u010dine kako sa\u010duvati i imati mladena\u010dku i blistavu ko\u017eu. Me\u0111utim, ono \u010dega mnogi mo\u017eda nisu svjesni jest da izbor na\u010dina \u017eivota \u010desto utje\u010de na kvalitetu ko\u017ee, pi\u0161e Express. Dr. Saleena Zimri, osniva\u010dica klinike Skin Doctor, upozorila je da jedna specifi\u010dna grupa namirnica mo\u017ee doprinijeti [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":219550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6041,6037],"tags":[5317,4642],"class_list":["post-219549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda-i-ljepota","category-zivot","tag-anti-age-2","tag-njega-koze"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/219549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=219549"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/219549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/219550"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=219549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=219549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=219549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}