{"id":217995,"date":"2023-03-29T09:00:00","date_gmt":"2023-03-29T07:00:00","guid":{"rendered":"https:\/\/womeninadria.com\/begova-corba\/"},"modified":"2023-03-29T09:00:00","modified_gmt":"2023-03-29T07:00:00","slug":"begova-corba","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/begova-corba\/","title":{"rendered":"Kraljica bosanske trpeze: begova \u010dorba"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Begova \u010dorba je jedna od najpoznatijih \u010dorbi koje se spremaju na na\u0161em prostoru, a zbog njenog specifi\u010dnog okusa, te bogatog i rasko\u0161nog sastava ka\u017eu da se ni \u201cpred begom\u201d ne bi postidjeli da je iznesete. Legenda ka\u017ee da je ova \u010dorba nastala u Osmanskom carstvu, me\u0111utim ova \u010dorba se danas ne nalazi na turskoj sofri, dok se kod nas priprema u svim specijalnim prilikama.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ova divna \u010dorba bogatog ukusa pravi se od korijenastog povr\u0107a, piletine i bamije ili okre. Iako bamija nije prvo povr\u0107e koje Vam pada na pamet u kontekstu zdrave hrane, ali njeno bogatstvo vitamina i minerala trebalo bi biti signal da se uvrsti \u010de\u0161\u0107e u jelovnik.&nbsp; Bamija obiluje vitaminima A, C, E, K i B kompleksa, kao i mineralima kalcijem, magnezijem, cinkom, kalijem i \u017eeljezom. Tako\u0111er, bamija sni\u017eava krvni pritisak, nivo \u0161e\u0107era u krvi, te poma\u017ee pri mr\u0161avljenju.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potrebni sastojci za begovu \u010dorbu:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 pile<\/li>\n\n\n\n<li>3 ve\u0107e mrkve<\/li>\n\n\n\n<li>1 celer<\/li>\n\n\n\n<li>sve\u017eanj per\u0161una<\/li>\n\n\n\n<li>35g su\u0161ene bamije<\/li>\n\n\n\n<li>50g bra\u0161na<\/li>\n\n\n\n<li>50g maslaca<\/li>\n\n\n\n<li>1 \u017eumanjak<\/li>\n\n\n\n<li>50g pavlake<\/li>\n\n\n\n<li>lovorov list<\/li>\n\n\n\n<li>so&nbsp;<\/li>\n\n\n\n<li>biber<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Pro\u010ditajte vi\u0161e: <a href=\"https:\/\/www.womeninadria.ba\/okrepljujuca-mercimek-corba\/\">Da\u0161ak Turske na Va\u0161em stolu uz okrepljuju\u0107u mercimek \u010dorbu<\/a><\/em><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Priprema:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pile srednje veli\u010dine dobro operite i stavite da se kuha u slanoj vodi. Tome dodajte mrkvu, celer, per\u0161un i lovorov list. Kada se meso skuha, supu procijedite, te odvojite meso od kosti i sitno ga nasjeckajte zajedno sa povr\u0107em. Istu \u0161erpu vratite na vatru, a potom dodajte maslac i rastopite ga. Maslacu dodajte bra\u0161no, propr\u017eite ga, a zatim zalijte supom koju ste procijedilii kuhajte oko 15 minuta. Nakon \u0161to se zgusne, dodajte meso i povr\u0107e narezano na kockice, posolite i pobiberite, te sve zajedno ostavite da prokuha. U me\u0111uvremenu pripremite bamiju tako \u0161to \u0107ete je oprati i kuhati oko 10 minuta u kipu\u0107oj vodi zajedno sa dvije ka\u0161ike sir\u0107eta koje \u0107e pomo\u0107i da se rije\u0161ite sluzi. Bamiju dobro operite nakon kuhanja i dodajte je na samom kraju pripreme \u010dorbi, te ostavite samo par minuta da se pove\u017ee sa ostalim sastojcima. Pri samom serviranju begove \u010dorbe, dodajte joj jo\u0161 i umu\u0107eni \u017eumanjak sa pavlakom koji \u0107e joj dati kremastiji ukus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prijatno!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Photo: Canva<\/p>\n\n\n\n<!-- Begin Mailchimp Signup Form --> \n\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-071822.css\" rel=\"stylesheet\" type=\"text\/css\"> \n\n<style type=\"text\/css\"> \n\n#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif;  width:600px;} \n\n\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. \n\n   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/ \n\n<\/style> \n\n<div id=\"mc_embed_signup\"> \n\n    <form action=\"https:\/\/womeninadria.us4.list-manage.com\/subscribe\/post?u=0c6100ba8ba13b349f996540d&amp;id=f37c52c5f3&amp;f_id=00a8c2e1f0\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\"> \n\n        <div id=\"mc_embed_signup_scroll\"> \n\n        <h2>Ne propustite najnovije vijesti i najave doga\u0111aja<\/h2> \n\n        <div class=\"indicates-required\"><span class=\"asterisk\">*<\/span> indicates required<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-EMAIL\">Email Address  <span class=\"asterisk\">*<\/span> \n\n<\/label> \n\n<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" required=\"\"> \n\n<span id=\"mce-EMAIL-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE7\">Karijera <\/label> \n\n<select name=\"MMERGE7\" class=\"\" id=\"mce-MMERGE7\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Poduzetnica\">Poduzetnica<\/option> \n\n<option value=\"Korporativna karijera\">Korporativna karijera<\/option> \n\n<option value=\"Javni sektor\">Javni sektor<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE7-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE1\">Regija <\/label> \n\n<select name=\"MMERGE1\" class=\"\" id=\"mce-MMERGE1\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Krajina\">Krajina<\/option> \n\n<option value=\"Posavina\">Posavina<\/option> \n\n<option value=\"Usora i Semberija\">Usora i Semberija<\/option> \n\n<option value=\"Isto\u010dna Bosna, Podrinje\">Isto\u010dna Bosna, Podrinje<\/option> \n\n<option value=\"Tropolje, Isto\u010dna Hercegovina\">Tropolje, Isto\u010dna Hercegovina<\/option> \n\n<option value=\"Srednja i Centralna Bosna\">Srednja i Centralna Bosna<\/option> \n\n<option value=\"Zapadna Hercegovina\">Zapadna Hercegovina<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE1-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div id=\"mce-responses\" class=\"clear\"> \n\n<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div> \n\n<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div> \n\n<\/div>    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> \n\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_0c6100ba8ba13b349f996540d_f37c52c5f3\" tabindex=\"-1\" value=\"\"><\/div> \n\n    <div class=\"clear\"><input type=\"submit\" value=\"Subscribe\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div> \n\n    <\/div> \n\n<\/form> \n\n<\/div> \n\n<script type=\"text\/javascript\" src=\"\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js\"><\/script><script type=\"text\/javascript\">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[7]='MMERGE7';ftypes[7]='dropdown';fnames[1]='MMERGE1';ftypes[1]='dropdown';}(jQuery));var $mcj = jQuery.noConflict(true);<\/script> \n\n<!--End mc_embed_signup-->\n","protected":false},"excerpt":{"rendered":"<p>Begova \u010dorba je jedna od najpoznatijih \u010dorbi koje se spremaju na na\u0161em prostoru, a zbog njenog specifi\u010dnog okusa, te bogatog i rasko\u0161nog sastava ka\u017eu da se ni \u201cpred begom\u201d ne bi postidjeli da je iznesete. Legenda ka\u017ee da je ova \u010dorba nastala u Osmanskom carstvu, me\u0111utim ova \u010dorba se danas ne nalazi na turskoj sofri, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":217996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6040,6037],"tags":[1774],"class_list":["post-217995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice","category-zivot","tag-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/217995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=217995"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/217995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/217996"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=217995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=217995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=217995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}