{"id":217605,"date":"2023-01-07T13:37:45","date_gmt":"2023-01-07T11:37:45","guid":{"rendered":"https:\/\/womeninadria.com\/potaz-od-karfiola-za-subotnji-rucak\/"},"modified":"2023-01-07T13:37:45","modified_gmt":"2023-01-07T11:37:45","slug":"potaz-od-karfiola-za-subotnji-rucak","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/potaz-od-karfiola-za-subotnji-rucak\/","title":{"rendered":"Pota\u017e od karfiola za subotnji ru\u010dak"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Iako je karfiol izuzetno zdrava namirnica, mnogi je izbjegavaju zbog njenog specifi\u010dnog ukusa. Zbog svog bogatog sastava, karfiol bi trebao da se na\u0111e barem jednom sedmi\u010dno na jelovniku. Sadr\u017ei antioksidante koji bri\u0161u bore i fitonutrijente koji smanjuju rizik od raka plu\u0107a. Tako\u0111er, karfiol obiluje vlaknima i vitaminom C \u0161to ga \u010dini idealnim izborom za zimske dane.&nbsp; U nastavku Vam donosimo recept za ukusni pota\u017e od karfiola koji mo\u017eete poslu\u017eiti kao uvertiru za subotnji ru\u010dak ili kao poseban obrok uz testirani hlje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pota\u017e od karfiola &#8211; priprema: <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">manja glavica karfiola<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 glavica crnog luka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 mrkve&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">lovorov list&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.5l vode<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ulje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">so<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">biber<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Pro\u010ditajte vi\u0161e: <a href=\"https:\/\/www.womeninadria.ba\/gusta-supa-od-bundeve\/\">Neodoljivo ukusna gusta supa od bundeve<\/a><\/em><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Na zagrijanom ulju prodinstajte usitnjeni crveni luk i mrkvu. Nakon \u0161to luk i mrkva omek\u0161aju, dodajte izrezan karfiol, te sve zajedno dinstajte na umjerenoj vatri 10 minuta uz postepeno dodavanje vode. Kada primjetite da je povr\u0107e omek\u0161alo, dodajte za\u010dine i jo\u0161 vode po potrebi. Sve kuhajte zajedno 30 minuta, a potom izblendajte. Pota\u017e poslu\u017eite sa za\u010dinskim biljem i vrhnjem za kuhanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Photo: Brad Holland<\/p>\n\n\n\n<!-- Begin Mailchimp Signup Form --> \n\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-071822.css\" rel=\"stylesheet\" type=\"text\/css\"> \n\n<style type=\"text\/css\"> \n\n#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif;  width:600px;} \n\n\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. \n\n   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/ \n\n<\/style> \n\n<div id=\"mc_embed_signup\"> \n\n    <form action=\"https:\/\/womeninadria.us4.list-manage.com\/subscribe\/post?u=0c6100ba8ba13b349f996540d&amp;id=f37c52c5f3&amp;f_id=00a8c2e1f0\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\"> \n\n        <div id=\"mc_embed_signup_scroll\"> \n\n        <h2>Ne propustite najnovije vijesti i najave doga\u0111aja<\/h2> \n\n        <div class=\"indicates-required\"><span class=\"asterisk\">*<\/span> indicates required<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-EMAIL\">Email Address  <span class=\"asterisk\">*<\/span> \n\n<\/label> \n\n<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" required=\"\"> \n\n<span id=\"mce-EMAIL-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE7\">Karijera <\/label> \n\n<select name=\"MMERGE7\" class=\"\" id=\"mce-MMERGE7\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Poduzetnica\">Poduzetnica<\/option> \n\n<option value=\"Korporativna karijera\">Korporativna karijera<\/option> \n\n<option value=\"Javni sektor\">Javni sektor<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE7-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE1\">Regija <\/label> \n\n<select name=\"MMERGE1\" class=\"\" id=\"mce-MMERGE1\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Krajina\">Krajina<\/option> \n\n<option value=\"Posavina\">Posavina<\/option> \n\n<option value=\"Usora i Semberija\">Usora i Semberija<\/option> \n\n<option value=\"Isto\u010dna Bosna, Podrinje\">Isto\u010dna Bosna, Podrinje<\/option> \n\n<option value=\"Tropolje, Isto\u010dna Hercegovina\">Tropolje, Isto\u010dna Hercegovina<\/option> \n\n<option value=\"Srednja i Centralna Bosna\">Srednja i Centralna Bosna<\/option> \n\n<option value=\"Zapadna Hercegovina\">Zapadna Hercegovina<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE1-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div id=\"mce-responses\" class=\"clear\"> \n\n<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div> \n\n<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div> \n\n<\/div>    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> \n\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_0c6100ba8ba13b349f996540d_f37c52c5f3\" tabindex=\"-1\" value=\"\"><\/div> \n\n    <div class=\"clear\"><input type=\"submit\" value=\"Subscribe\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div> \n\n    <\/div> \n\n<\/form> \n\n<\/div> \n\n<script type=\"text\/javascript\" src=\"\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js\"><\/script><script type=\"text\/javascript\">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[7]='MMERGE7';ftypes[7]='dropdown';fnames[1]='MMERGE1';ftypes[1]='dropdown';}(jQuery));var $mcj = jQuery.noConflict(true);<\/script> \n\n<!--End mc_embed_signup-->\n","protected":false},"excerpt":{"rendered":"<p>Iako je karfiol izuzetno zdrava namirnica, mnogi je izbjegavaju zbog njenog specifi\u010dnog ukusa. Zbog svog bogatog sastava, karfiol bi trebao da se na\u0111e barem jednom sedmi\u010dno na jelovniku. Sadr\u017ei antioksidante koji bri\u0161u bore i fitonutrijente koji smanjuju rizik od raka plu\u0107a. Tako\u0111er, karfiol obiluje vlaknima i vitaminom C \u0161to ga \u010dini idealnim izborom za zimske [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":217606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6040,6037],"tags":[1774],"class_list":["post-217605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice","category-zivot","tag-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/217605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=217605"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/217605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/217606"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=217605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=217605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=217605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}