{"id":216799,"date":"2022-09-24T10:00:00","date_gmt":"2022-09-24T08:00:00","guid":{"rendered":"https:\/\/womeninadria.com\/namaz-od-patlidzana-baba-ganoush\/"},"modified":"2022-09-24T10:00:00","modified_gmt":"2022-09-24T08:00:00","slug":"namaz-od-patlidzana-baba-ganoush","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/namaz-od-patlidzana-baba-ganoush\/","title":{"rendered":"Omiljeni libanonski namaz od patlid\u017eana Baba Ganoush"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">U jesen kad patlid\u017eani zagospodare na\u0161im pijacama \u010desto razmi\u0161ljamo \u0161ta od njih napraviti osim musake i punjenih patlid\u017eana. A toliko sjajnih recepata imate na raspolaganju. Talijani, Grci, Turci i Libanonci od patlid\u017eana umiju napraviti \u010dudesno zanimljiva i ukusna jela, kojih se ba\u0161p nikad ne dosjetimo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danas vam donosimo recept za \u010duveni libanonski namaz <strong>Baba Ganoush.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Patlid\u017eani su ljubi\u010dasto crni gospodari kuhinje<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Te \u010darobno duguljaste komade povr\u0107a sa nevjerovatnom crno-ljubi\u010dastom bojom smo navikli jesti u jesen, ispe\u010dene, punjene, grilovane&#8230;Njih ili volite ili ne volite. Nekada smo njihovu boju posebno isticali kao nevjerovatno lijepu crno-ljubui\u010dastu, znate ono ba\u0161 &#8220;patlid\u017ean&#8221; ljubi\u010dastu. No, danas ih na pijacama vidimo i okrugle, bubre\u017eastog oblika, pro\u0161arano bijelo-ljubi\u010daste, zeleno-ljubi\u010daste, pa odnedavno i bijele boje. Pa, zar je mogu\u0107e da je patlid\u017ean bijele boje? Jeste, i jako su ukusni, bez puno ko\u0161pica i nisu nimalo gorki. Neka nova sorta vjerovatno.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/womeninadria.com\/wp-content\/uploads\/2026\/06\/Screenshot-2022-09-23-at-12.47.01.webp\" alt=\"\" class=\"wp-image-3097\" width=\"619\" height=\"410\"\/><figcaption>Patlid\u017eani<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">U sebi sadr\u017ee vitamin C, K, B6, tiamin, niacin, magnezij, fosfor, bakar, dosta vlakana, folnu kiselinu, kalij i mangan. Patlid\u017eani poma\u017eu u dobroj probavi, poti\u010du pra\u017enjenje crijeva pa se favoriziraju u kurama mr\u0161avljenja, poma\u017eu u boljoj kontroli&nbsp;dijabetesa, mogu pomo\u0107i i u smanjanju stresa, prevenciji raka. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Baba Ganoush je na arapskom &#8220;razma\u017eeni tata<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.centarzdravlja.hr\/serve\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=50&amp;loc=https%3A%2F%2Fwww.centarzdravlja.hr%2Fhrana-i-zdravlje%2Fzdrava-prehrana%2Fisprobajte-6-ukusnih-recepata-s-patlidzanima%2F&amp;referer=https%3A%2F%2Fwww.google.ba%2F&amp;cb=b29b5f979a\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Baba Ganoush je libanonski kremasti namaz od patlid\u017eana, koji je odoma\u0107en u gotovo svim bliskoisto\u010dnim i arapskim kuhinjama i porede ga sa humusom. Jedno je od najpoznatijih namaza za sefardske Jevreje, kojeg su ponekad pripravljali i od svijetlih paprika. Neko \u0107e re\u0107i da su humus i Baba Ganoush dva najpoznatija bliskoisto\u010dna namaza, i to je istina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Koriste ga uz sve i sva\u0161ta. I kao apetizer i kao meze uz sir, masline, kao dodatak jelima od mesa, povr\u0107a&#8230;Ukus mu mo\u017eete dotjerovati prema va\u0161em osobnom ukusu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/womeninadria.com\/wp-content\/uploads\/2026\/06\/Screenshot-2022-09-23-at-12.51.16.webp\" alt=\"\" class=\"wp-image-3099\" width=\"694\" height=\"416\"\/><figcaption>Patlid\u017eani<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No ono bez \u010deka Baba Ganoush ne mo\u017eete ni zamisliti su pe\u010deni patlid\u017eani. Njih definitivno morate nau\u010diti kako ispe\u0107i. Zato tra\u017eite patlid\u017eane sa \u0161to manje vode i \u0161to manje sjemenki, dakle one \u0161to &#8220;mesnatije&#8221;. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Priprema: namaz od patlid\u017eana<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2 srednja patlid\u017eana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 \u010dehna bijelog luka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 velike ka\u0161ike tahinija<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">sok od 2 limuna<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd \u010d.ka\u0161. kumina<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd \u010d.ka\u0161 soli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 vel. ka\u0161. maslinovog ulja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">malo cayene bibera\/ po \u017eelji<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kad ogulite patlid\u017eane, izre\u017eite ih na \u0161nite, posolite ih i ispecite 20tak minuta na 160 C. Kad ih ispe\u010dete, ohladite ih i stavite u blender. Dodajte tahini, limunov sok, so, luk i malsinovo ulje te izblendajte. Slu\u017eite hladan kao namaz uz razli\u010dita jela, namazan na kruh, uz masline, sir&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Photo: Toriavey.com\/gutekueche.at <\/p>\n\n\n\n<!-- Begin Mailchimp Signup Form --> \n\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-071822.css\" rel=\"stylesheet\" type=\"text\/css\"> \n\n<style type=\"text\/css\"> \n\n#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif;  width:600px;} \n\n\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. \n\n   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/ \n\n<\/style> \n\n<div id=\"mc_embed_signup\"> \n\n    <form action=\"https:\/\/womeninadria.us4.list-manage.com\/subscribe\/post?u=0c6100ba8ba13b349f996540d&amp;id=f37c52c5f3&amp;f_id=00a8c2e1f0\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\"> \n\n        <div id=\"mc_embed_signup_scroll\"> \n\n        <h2>Ne propustite najnovije vijesti i najave doga\u0111aja<\/h2> \n\n        <div class=\"indicates-required\"><span class=\"asterisk\">*<\/span> indicates required<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-EMAIL\">Email Address  <span class=\"asterisk\">*<\/span> \n\n<\/label> \n\n<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" required=\"\"> \n\n<span id=\"mce-EMAIL-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE7\">Karijera <\/label> \n\n<select name=\"MMERGE7\" class=\"\" id=\"mce-MMERGE7\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Poduzetnica\">Poduzetnica<\/option> \n\n<option value=\"Korporativna karijera\">Korporativna karijera<\/option> \n\n<option value=\"Javni sektor\">Javni sektor<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE7-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE1\">Regija <\/label> \n\n<select name=\"MMERGE1\" class=\"\" id=\"mce-MMERGE1\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Krajina\">Krajina<\/option> \n\n<option value=\"Posavina\">Posavina<\/option> \n\n<option value=\"Usora i Semberija\">Usora i Semberija<\/option> \n\n<option value=\"Isto\u010dna Bosna, Podrinje\">Isto\u010dna Bosna, Podrinje<\/option> \n\n<option value=\"Tropolje, Isto\u010dna Hercegovina\">Tropolje, Isto\u010dna Hercegovina<\/option> \n\n<option value=\"Srednja i Centralna Bosna\">Srednja i Centralna Bosna<\/option> \n\n<option value=\"Zapadna Hercegovina\">Zapadna Hercegovina<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE1-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div id=\"mce-responses\" class=\"clear\"> \n\n<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div> \n\n<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div> \n\n<\/div>    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> \n\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_0c6100ba8ba13b349f996540d_f37c52c5f3\" tabindex=\"-1\" value=\"\"><\/div> \n\n    <div class=\"clear\"><input type=\"submit\" value=\"Subscribe\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div> \n\n    <\/div> \n\n<\/form> \n\n<\/div> \n\n<script type=\"text\/javascript\" src=\"\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js\"><\/script><script type=\"text\/javascript\">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[7]='MMERGE7';ftypes[7]='dropdown';fnames[1]='MMERGE1';ftypes[1]='dropdown';}(jQuery));var $mcj = jQuery.noConflict(true);<\/script> \n\n<!--End mc_embed_signup-->\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U jesen kad patlid\u017eani zagospodare na\u0161im pijacama \u010desto razmi\u0161ljamo \u0161ta od njih napraviti osim musake i punjenih patlid\u017eana. A toliko sjajnih recepata imate na raspolaganju. Talijani, Grci, Turci i Libanonci od patlid\u017eana umiju napraviti \u010dudesno zanimljiva i ukusna jela, kojih se ba\u0161p nikad ne dosjetimo. Danas vam donosimo recept za \u010duveni libanonski namaz Baba Ganoush. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":216800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6040,6037],"tags":[1774],"class_list":["post-216799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice","category-zivot","tag-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=216799"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/216800"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=216799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=216799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=216799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}