{"id":216172,"date":"2022-07-01T09:30:00","date_gmt":"2022-07-01T09:30:00","guid":{"rendered":"https:\/\/womeninadria.com\/najbolji-preparat-za-suncanje\/"},"modified":"2022-07-01T09:30:00","modified_gmt":"2022-07-01T09:30:00","slug":"najbolji-preparat-za-suncanje","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/najbolji-preparat-za-suncanje\/","title":{"rendered":"Kako odabrati najbolji preparat za sun\u010danje?"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Prona\u0107i idealan kozmeti\u010dki preparat za sun\u010danje, koji je visokokvalitetan i djelotvoran, je svima nama postalo gotovo traumati\u010dno iskustvo u trenucima kad se pripremamo za ljetnu sezonu. Du\u0107ani su puni razli\u010ditih krema i losiona, sa SPF faktorima koji se kre\u0107u od 2-70 i \u010desto nam sve te brojke i sve informacije o sastojcima, koje vidimo na deklaracijama, stvaraju samo jo\u0161 ve\u0107u glavobolju i ne rje\u0161avaju nam na kraju glavnu dilemu: kako prona\u0107i idealan kozmeti\u010dki preparat koji je po mogu\u0107nosti prirodan i dovoljno nas \u0161titi od sunca.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160ta je to SPF faktor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">SPF, faktor za\u0161tite od sunca, je oznaka za\u0161titnog djelovanja kreme ili losiona od UV zra\u010denja. Ona nam govori koliko nas odre\u0111eni preparat \u0161titi od pojave opekotina od sunca, odnosno koliko mo\u017eemo produ\u017eiti svoj boravak na suncu bez izlaganja ko\u017ee opekotinama. Tako da ako koristite SPF faktor 30 mo\u017eete se 30 puta du\u017ee izlagati suncu da ne dobijete opekotine od sunca, nego \u0161to biste to ina\u010de mogli bez kori\u0161tenja kreme sa za\u0161titnim faktorom. To ne zna\u010di da se mo\u017eete sun\u010dati 30 minuta du\u017ee, nego indicira koliko vremena treba za\u0161ti\u0107enoj ko\u017ei sa kremom za sun\u010danje da pocrveni u odnosu na vrijeme koje treba neza\u0161ti\u0107enoj ko\u017ei, bez kreme za sun\u010danje ili losiona, da pocrveni.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odre\u0111ene dermatolo\u0161ke studije su posljednjih godina istra\u017eivale stvarnu djelotvornost za\u0161tite SPF faktora prisutnih u kremama i losionima za sun\u010danje i do\u0161li su do zaklju\u010dka da svi SPF faktori iznad 30 nemaju nikakvu za\u0161titu, jer fizi\u010dki ne nude nikakvu za\u0161titu. Dakle, preporuka dermatologa je da se ne koriste SPF faktori 50, 70 i 100, jer oni ne predstavljaju ba\u0161 nikakvu za\u0161titu ve\u0107u od one koje vam pru\u017ea krema s faktorom 30 i samo su stvar komercijalizacije kozmeti\u010dkih proizvoda za sun\u010danje.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Pro\u010ditajte vi\u0161e: <a href=\"https:\/\/www.womeninadria.ba\/sesiri-ljeto-2022\/\">Pitali smo poznatog sarajevsko \u0161e\u0161ird\u017eiju kakvi \u0161e\u0161iri su u trendu ovog ljeta<\/a><\/em><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Vjerovatno se pitate za\u0161to onda imamo tako puno krema i losiona sa SPF od 30 do 50. SPF faktora u dana\u0161njim preparatima postoji jako puno i uglavnom su to hemijski filteri vje\u0161ta\u010dkog porijekla. Ti su filteri vrlo \u010desto jako \u0161tetni i dermatolozi, pogotovo za ljude s osjetljivom ko\u017eom i svijetlim tenom, preporu\u010duju da izbjegavamo preparate s vje\u0161ta\u010dkim filterima i odaberemo one koji u sebi sadr\u017ee prirodne filtere.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prirodni SPF filteri&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prirodni filteri su oni koji se zasnivaju na prirodnim SPF faktorima koji sadr\u017ee biljna ulja i puteri nekih biljaka. Tako, recimo, ulje \u010dileanske maline ima najve\u0107i faktor za\u0161tite od sunca, a novija istra\u017eivanja su pokazala da karanja biljno ulje ima najve\u0107i prirodni SPF faktor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U prirodnoj kozmetici se koriste mineralni filteri zinc oxide i titanium oxide koji su fizi\u010dka barijera suncu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nedavno smo predstavili kozmeti\u010dku liniju <a href=\"https:\/\/www.womeninadria.ba\/lejla-mehmedovic-sofo-organlook-kako-sam-napravila-brend-organske-kozmetike\/\">Organlook<\/a> i oni nude izuzetnu kremu za sun\u010danje s prirodnim filterima, koja u sebi sadr\u017ei prirodni SPF filter iz ulja ko\u0161pica \u010dileanske maline, uz mineralni filter zinc oxid, te shea puter, avokado, kokosovo i maslinovo ulje, te p\u010delinji vosak. U ovom slu\u010daju p\u010delinji vosak stvara za\u0161titni film na ko\u017ei, \u010desto bijele boje, koji predstavlja fizi\u010dku barijeru od \u0161tetnih sun\u010devih zraka. Tako kad nanesete kremu i u\u0111ete u vodu, ona se zbog tog filtera, odnosno filma koji je na ko\u017ei stvorio p\u010delinji vosak ne\u0107e sprati s ko\u017ee, jer je dovoljno mastan, i tako \u0107e i nakon izlaska iz vode ta krema biti djelotvorna i u\u010dinkovita i ne\u0107ete je ponovo morati nanositi. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/womeninadria.com\/wp-content\/uploads\/2026\/06\/Sun-cream.webp\" alt=\"\" class=\"wp-image-729\"\/><figcaption class=\"wp-element-caption\">Organlook krema za sun\u010danje<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To je vrlo va\u017eno znati kad imate malu djecu i bebe, koje \u017eelite izlagati suncu. Jer, bitna je i koli\u010dina kreme koju nanesete djeci i bebama, pogotovo za onu osjetljiviju djecu svjetlijeg tena. Preporu\u010duje se nanijeti u po\u010detku boravka na suncu za\u0161titnu kremu u debljem sloju, upravo zato da biste stvorili ja\u010du fizi\u010dku barijeru i da sa ko\u017ea lak\u0161e navikne na sun\u010danje, a onda je postepeno dalje utrljavati u ko\u017eu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naravno, taj film na ko\u017ei stvara i odre\u0111enu masno\u0107u i zaprlja\u0107e va\u0161 kupa\u0107i kostim, ali to je ipak manje va\u017ean problem od onoga koji vam mo\u017ee proizvesti prejako sunce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No, bitno je znati da vas niti jedan losion ili krema za sun\u010danje ne mo\u017ee idealno za\u0161titi od potencijalnih opekotina od sunca. Potrebno je pridr\u017eavati se preporuka dermatologa da se ne izla\u017eemo jakom suncu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naravno, i kod prirodne kozmetike postoji sveto pravilo da se ne izla\u017eemo jakom suncu, izme\u0111u 11-17 sati, jer \u0107emo na taj na\u010din jo\u0161 dodatno sprije\u010diti mogu\u0107nost nastanka opekotina od sunca. I da kreme za sun\u010danje obavezno nanesemo bar 30 minuta prije nego \u0161to do\u0111emo na pla\u017eu i po\u010dnemo se&nbsp; sun\u010dati. 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Du\u0107ani su puni razli\u010ditih krema i losiona, sa SPF faktorima koji se kre\u0107u od 2-70 i \u010desto nam sve te brojke i sve informacije o sastojcima, koje vidimo na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":216173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6041,6043,6037],"tags":[1786],"class_list":["post-216172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda-i-ljepota","category-zdravlje-i-fitness","category-zivot","tag-godisnji-odmor"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=216172"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/216173"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=216172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=216172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=216172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}