{"id":216066,"date":"2022-05-12T19:40:38","date_gmt":"2022-05-12T19:40:38","guid":{"rendered":"https:\/\/womeninadria.com\/gusta-supa-od-komoraca\/"},"modified":"2022-05-12T19:40:38","modified_gmt":"2022-05-12T19:40:38","slug":"gusta-supa-od-komoraca","status":"publish","type":"post","link":"https:\/\/womeninadria.com\/bs\/gusta-supa-od-komoraca\/","title":{"rendered":"Gusta supa od komora\u010da-tajni alat za vitku liniju"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">B<strong>li\u017ee nam se topliji dani i vrijeme planiranja godi\u0161njih odmora, a kad se taj period u godini pribli\u017ei sve \u017eene redom se pani\u010dno prisjete svojih vi\u0161kova kilograma.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E, da biste udovoljile svojoj \u017eeljenoj figuri natjerajte se na promjenu prehrane pa barem jedanput sedmi\u010dno uvedite dan za gustu supu i u\u017eivajte u njima, ne vode\u0107i ra\u010duna o kalorijama, glikemijskom indeksu i sl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Komora\u010d ili koroma\u010d, kako ga zovu u Dalmaciji, je za\u010dinska biljka predivne arome od koje se koriste listovi i podanak, odnosno lukovice korijena, a vezuje se uglavnom&nbsp; za ljetno doba, no danas ga imamo u ponudi tokom cijele godine.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Svje\u017ei komora\u010d mo\u017eete kombinirati s vo\u0107em i povr\u0107em kao \u0161to su avokado, naran\u010de, arti\u010doke, celer, jabuke, nar, kru\u0161ke, parmezan i pr\u0161ut za pripremu ukusne salate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017eete ga zape\u0107i i poslu\u017eiti kao toplo predjelo ili prilog, uz povr\u0107e, tjesteninu ili uz ri\u017eoto, a tako\u0111er mo\u017eete napraviti gustu supu od komora\u010da, koja se mo\u017ee jesti i hladna, pa je idealna za vrele ljetne dane koji nas o\u010dekuju. Za pripremu ove supe potrebno je svega desetak minuta, stoga je odli\u010dan izbor ako ste u \u017eurbi poslije napornog dana ili ako \u017eelite spremiti ne\u0161to za posao i ponijeti sa sobom.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recept: Gusta supa od komora\u010da<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2 glavice komora\u010da s listovima<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160aka isjeckanog mladog luka sa zelenim dijelovima<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per\u0161un ili vlasac&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maslinovo ulje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, biber<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vrhnje po potrebi (ili kokosovo vrhnje ako ste vegan\/ka)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Isje\u0107i lukovice korijena komora\u010da na kolutove, isje\u0107i mladi luk na koluti\u0107e, dodati vrlo malo vode i sve zajedno propr\u017eiti na maslinovom ulju 10tak minuta. Kad su lukovice skuhane i mekane izmiksati supu u blenderu, te za\u010diniti solju i biberom, te svje\u017eim sjeckanim per\u0161unom ili vlascem. Dodati vrhnje po \u017eelji. Slu\u017eiti toplu supu sa krekerima ili hladnu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/womeninadria.com\/wp-content\/uploads\/2026\/06\/IMG_8464.webp\" alt=\"\" class=\"wp-image-211\"\/><figcaption class=\"wp-element-caption\">Gusta supa od komora\u010da<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Photo: Photospin\/Anisa \u0160erak<\/p>\n\n\n\n<!-- Begin Mailchimp Signup Form --> \n\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-071822.css\" rel=\"stylesheet\" type=\"text\/css\"> \n\n<style type=\"text\/css\"> \n\n#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif;  width:600px;} \n\n\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. \n\n   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/ \n\n<\/style> \n\n<div id=\"mc_embed_signup\"> \n\n    <form action=\"https:\/\/womeninadria.us4.list-manage.com\/subscribe\/post?u=0c6100ba8ba13b349f996540d&amp;id=f37c52c5f3&amp;f_id=00a8c2e1f0\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\"> \n\n        <div id=\"mc_embed_signup_scroll\"> \n\n        <h2>Ne propustite najnovije vijesti i najave doga\u0111aja<\/h2> \n\n        <div class=\"indicates-required\"><span class=\"asterisk\">*<\/span> indicates required<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-EMAIL\">Email Address  <span class=\"asterisk\">*<\/span> \n\n<\/label> \n\n<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" required=\"\"> \n\n<span id=\"mce-EMAIL-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE7\">Karijera <\/label> \n\n<select name=\"MMERGE7\" class=\"\" id=\"mce-MMERGE7\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Poduzetnica\">Poduzetnica<\/option> \n\n<option value=\"Korporativna karijera\">Korporativna karijera<\/option> \n\n<option value=\"Javni sektor\">Javni sektor<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE7-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div class=\"mc-field-group\"> \n\n<label for=\"mce-MMERGE1\">Regija <\/label> \n\n<select name=\"MMERGE1\" class=\"\" id=\"mce-MMERGE1\"> \n\n<option value=\"\"><\/option> \n\n<option value=\"Krajina\">Krajina<\/option> \n\n<option value=\"Posavina\">Posavina<\/option> \n\n<option value=\"Usora i Semberija\">Usora i Semberija<\/option> \n\n<option value=\"Isto\u010dna Bosna, Podrinje\">Isto\u010dna Bosna, Podrinje<\/option> \n\n<option value=\"Tropolje, Isto\u010dna Hercegovina\">Tropolje, Isto\u010dna Hercegovina<\/option> \n\n<option value=\"Srednja i Centralna Bosna\">Srednja i Centralna Bosna<\/option> \n\n<option value=\"Zapadna Hercegovina\">Zapadna Hercegovina<\/option> \n\n  \n\n<\/select> \n\n<span id=\"mce-MMERGE1-HELPERTEXT\" class=\"helper_text\"><\/span> \n\n<\/div> \n\n<div id=\"mce-responses\" class=\"clear\"> \n\n<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div> \n\n<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div> \n\n<\/div>    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--> \n\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_0c6100ba8ba13b349f996540d_f37c52c5f3\" tabindex=\"-1\" value=\"\"><\/div> \n\n    <div class=\"clear\"><input type=\"submit\" value=\"Subscribe\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div> \n\n    <\/div> \n\n<\/form> \n\n<\/div> \n\n<script type=\"text\/javascript\" src=\"\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js\"><\/script><script type=\"text\/javascript\">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[7]='MMERGE7';ftypes[7]='dropdown';fnames[1]='MMERGE1';ftypes[1]='dropdown';}(jQuery));var $mcj = jQuery.noConflict(true);<\/script> \n\n<!--End mc_embed_signup-->\n","protected":false},"excerpt":{"rendered":"<p>Bli\u017ee nam se topliji dani i vrijeme planiranja godi\u0161njih odmora, a kad se taj period u godini pribli\u017ei sve \u017eene redom se pani\u010dno prisjete svojih vi\u0161kova kilograma. E, da biste udovoljile svojoj \u017eeljenoj figuri natjerajte se na promjenu prehrane pa barem jedanput sedmi\u010dno uvedite dan za gustu supu i u\u017eivajte u njima, ne vode\u0107i ra\u010duna [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":216067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6040,6037],"tags":[1774],"class_list":["post-216066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana-i-pice","category-zivot","tag-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/comments?post=216066"}],"version-history":[{"count":0,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/posts\/216066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media\/216067"}],"wp:attachment":[{"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/media?parent=216066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/categories?post=216066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womeninadria.com\/bs\/wp-json\/wp\/v2\/tags?post=216066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}